Hi! My name is Rasheda.
I love sharing my passion for yoga. When I started practicing yoga I thought, this can’t be for me — I am too inflexible, stressed, traumatized, unfit, etc… But here’s what I found: Yoga is for everyone and every size.
My training in Fascial Stretch Therapy & Trauma Informed Yoga Therapy has given me a variety of tools to support my demographic in achieving something I know matters to them. It is so satisfying and meaningful to me to have students say “I feel so much more relaxed” or “I feel taller”.
So, if you are ready to take the plunge, click the link below so we can book your first session!